A few years ago I was diagnosed with Polycystic Ovaries. I am lucky in a way because it gives me no pain. However, it is a nightmare of hormone imbalances, mood swings, motivation issues, weight gain, and acne. I am not here to complain, this is just a brief back story. This blog is here for me to have somewhere to record, reflect, feel and maybe support others going through similar things if it’s any good.

I have always been active but slowly got less so through the years. I weigh over 100kg’s. I binge sometimes, but also sometimes eat healthy. I go through phases of gymming every day for months to then not want to go to the gym at all. I quite often feel unsupported even when I am trying.

I have tried to create a healthy lifestyle for myself since I was 16 and have never managed to quite continue it. I always either start out well but lose focus, or I just don’t start at all. I am the queen of starting my diets on Mondays (next week for sure).

All of these things have lead me to start this blog to help myself see what I am doing and have a bit of a reality check. It is also here for me to feel like my voice is going somewhere other than just inside my head.

I will post my thoughts, my food, my activity and just general life antics which are going on.

I hope this can help someone as well as help myself become a healthier person inside and out.

Here is to the beginning (again).